FreshFit UK Outdoor Training

FreshFit UK Now On at Warbrook House!

FreshFit UK is a fitness company running fun and effective outdoor training sessions.  They offer a fresh and alternative approach to military style bootcamps and are suited to all age groups and abilities.

Sessions include a variety of activities including:

Combination circuits
Bodyweight exercises
Running 
Team Exercises
Strength
Cardio

For more information please visit their website at www.freshfituk.com

FREE TO ATTEND for Warbrook House guests when pre-booked on to a session.  

Our first session is scheduled in for the 15th August, therein every Tuesday and Thursday after!